Ungakhetha kanjani ibhulashi lamazinyo elifanele?

Sawubona, woza uzobona imikhiqizo yethu!

Nakuba isixubho sincane, sithinta ngqo impilo yawo wonke umuntu, ngakho izinga lesixubho akufanele lithathwe kancane.Abathengi kufanele banake ukuthamba nokuba lukhuni kwamabhulashi esixubho ukuze bagweme ukulimaza amazinyo nezinsini.Namuhla ukukhuluma mayelana nendlela yokukhetha isixubho esifanele.

1. Ukuhlukaniswa kwezinhlayiya zesixubho
Amabhulashi ebhulashi angahlukaniswa abe amabhulashi athambile, ama-medium bristles kanye nama-hard bristles ngokwamandla ama-soft and hard bristles, okwamanje asemakethe kuya kuma-soft bristles, ama-medium and hard bristles of the toothbrush angase abangele umonakalo ezinsini, ikakhulukazi izingane, asebekhulile namanye amaqembu akhethekile.

a

2. Isixubho socingo olubukhali
Intambo ecijile iwuhlobo olusha lwama-bristles, ichopho letiphu yenaliti eyi-conical, uma kuqhathaniswa nesixubho sendabuko, ichopho lama-bristles lincane kakhulu, igebe lamazinyo elijule kakhulu.Ukuhlolwa komtholampilo kufakazele ukuthi awukho umehluko omkhulu emphumeleni wokukhipha i-plaque phakathi kwezixubho ze-bristle kanye ne-non-bristle toothbrush, kodwa izixubho ze-bristle zingcono kunezixubho ezingezona i-bristle ekwehliseni ukopha kanye ne-gingivitis ngesikhathi sokuxubha, ngakho-ke abantu abanezifo ze-periodontal. Ungakhetha izixubho ze-bristle.

b

3. Ukukhethwa kwezixubho
(1) Ikhanda lebhulashi lincane, futhi liyakwazi ukuzungeza ngokukhululekile emlonyeni, ikakhulukazi ngemuva komlomo;
(2) Ama-bristles ahlelwe ngokufanele, ngokuvamile ama-bundle angu-10-12 ubude, ama-bundle angu-3-4 ububanzi, futhi kukhona ukuhlukana okuthile phakathi kwama-bundle, okungasusa ngempumelelo i-plaque futhi kwenze isixubho ngokwaso sibe lula ukusihlanza;
(3) Ama-bristles athambile, ama-bristles aqine kakhulu kulula ukulimaza amazinyo nezinsini, futhi ubude bama-bristles kufanele bufaneleke, phezulu kwe-bristles kufanele kube yindilinga;
(4) Ubude nobubanzi besibambo sesixubho simaphakathi, futhi sinomklamo ongasheleli, okwenza kube lula futhi kukhululeke ukusibamba.


Isikhathi sokuthumela: Feb-29-2024